5 reasons children must Receive counseling after traumatic experience

Why do we receive counseling? Parents instinctively want to protect their children from any type of harm, but despite their best efforts sometimes children experience trauma that most often has devastating effects throughout their life cycle.

Most don’t think to receive counseling but, The effects of childhood trauma (abuse-neglect) not only and most important affect the child but gradually is disruptive to the family unit.

Children that have experienced trauma during childhood are more likely to develop mental health issues over time if they do not receive counseling, intervention, and treatment.

According to the Center for Disease Control and Prevention (CDC), childhood trauma is a risk factor for developing many mental health problems in adulthood, including depression, anxiety, post-traumatic stress disorder, substance abuse, and self-harm.

Make the Change and Receive Counseling

Childhood trauma can come in many forms, including physical, sexual, or emotional abuse

Childhood trauma can come in many forms, including physical, sexual, or emotional abuse;
exposure to violence or neglect; and witnessing trauma.

Children that have watched parents
experience ongoing abuse, living in high crime areas where children witness friends and family
members struck by gun violence, and racism are just a few examples of how children are exposed
to traumatic situations.

The later things may not have happened directed to the child.

However, trauma occurs because the child has experienced distress which impacts them mentally.

Parents should be aware of the signs that their child may have experienced trauma so that they may get them to a professional that can help them work through the traumatic experience.

First and most importantly if your child tells you that someone has harmed them in any kind of way, listen to what they have to say and believe them!

Remain calm while talking to them it took a lot of courage for them to tell you what happened, actively listening is key, you don’t want to add to the trauma the child may feel the incident was their fault.

After the child has shared the information let them choose what activity they will do next.

They have just unloaded a heavy load off their mind and may just want to go play outdoors that perfectly fine.

Seek help in the form of therapy and receive counseling for your child. Here are the top 5 reasons why…

1. Counselors are a “safe space”

A place where families can discuss what has happened while
getting sound guidance and support throughout the healing process. Counselors are trained to listen and provide support.

They can help people develop coping skills and strategies for dealing with difficult situations.

When we receive Counseling it can also help people understand their thoughts and feelings. It is a confidential space where people can feel free to explore any topic.

2.Early Assessment

Getting children to counseling early can help them cope with the effects of traumatic experiences.

In counseling, people can talk about their experiences and feelings in a confidential and supportive environment.

Counseling can help people to process their trauma and to develop healthy coping mechanisms.

3.Coping Strategies

Counseling can help you develop healthy coping mechanisms. A counselor can teach you how to deal with stressful situations in a healthy way.

They can also help you identify unhealthy coping mechanisms that you may be using.

Counseling can provide you with the tools you need to make positive changes in your life.

4. Receive Counseling to Diagnose Abnormal Behavior

Because children go through natural developmental changes having a counselor will help bridge the gap between normal behaviors and those associated with the trauma.

5.Full Support

Counselors will monitor the progress of your child’s situation and make timely recommendations if more intense therapeutic intervention is needed.

After a traumatic experience, it is common for people to feel lost and confused. Counseling can help people make progress in their healing process.

It can provide a space for people to express their feelings and work through their trauma.

Counseling can also help people develop coping skills and learn new ways of thinking about their experiences.

Child Abuse Education & Prevention Resources

Ultimately, If you or someone you know is struggling with the effects of childhood abuse, there is help available.

Talk to your doctor or a mental health professional about what you’re going through. You can also call the National Child Abuse Hotline at 1-800-4-A-CHILD (1-800-422-4453).

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